UPCOMING EVENTS

FREE BIPOC MBSR 8-week Course

with Alexis Thomason, Qualified MBSR Teacher & Certified Mindfulness Teacher

Begins March 5, 2025

Mindfulness Congress Today

March 7 - 9, 2025

Simplicity and Stillness: Cultivating The 5 Spiritual Strengths

Hybrid & In-person

April 24 - 30, 2025